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UID:1821@morayroadrunners.com
DTSTART;TZID=Europe/London;VALUE=DATE:20210309
DTEND;TZID=Europe/London;VALUE=DATE:20210310
DTSTAMP:20210220T150946Z
URL:http://morayroadrunners.com/events/w-u-3-x-3min-2-5min-2min-1-5min-1mi
 n-90-sec-jog-recover-3-min-jog-recover-between-sets/
SUMMARY:W/U\, 3 x (3min/2.5min/2min/1.5min/1min) 90 sec jog recover\, 3 min
  jog recover between sets\, C/D
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CATEGORIES:Training
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