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BEGIN:VEVENT
UID:1829@morayroadrunners.com
DTSTART;TZID=Europe/London:20210422T180000
DTEND;TZID=Europe/London:20210422T190000
DTSTAMP:20210419T102123Z
URL:http://morayroadrunners.com/events/w-u-5-x-6minincl-hill-c-d-find-a-lo
 op-that-starts-and-finishes-at-the-bottom-of-a-hill-or-out-back-3/
SUMMARY:W/U\, 5 x 6min(incl hill)\, C/D
DESCRIPTION:Find a loop that starts and finishes at the bottom of a hill (o
 r out/back)\n\nRun for 5 mins then finish with a 1 min uphill effort. Easy
  recovery downhill (2-3 mins) then into next rep
CATEGORIES:Training
LOCATION:Moray Leisure Centre\, Borough Briggs Road\, Elgin\, IV30 1AP\, Sc
 otland
GEO:57.65159589999999;-3.322367399999962
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Borough Briggs Road\, Elgin
 \, IV30 1AP\, Scotland;X-APPLE-RADIUS=100;X-TITLE=Moray Leisure Centre:geo
 :57.65159589999999,-3.322367399999962
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DTSTART:20210328T020000
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