Calendar

<<	Feb 2018					>>
Mon	Tue	Wed	Thu	Fri	Sat	Sun
29 Training - Level Crossing Hills	30	31 Training - 6x5min Efforts with 2min recovery	1	2	3 Scottish Masters Cross Country Championship Training - North District training Session	4
5 Training - 3x10min Efforts	6	7 Training - Tempo Run - Committee Meeting	8	9	10 North District Cross Country League - Forres	11
12 Training - 1hr Progression Run (10min Easy/20min Steady/20min Hard/10min Easy)	13	14 Training - 10min Tempo/10min x 1min on, 1min off/10min Tempo	15	16	17	18 Fetteresso Forest Marathon Kinloss to Lossiemouth Half Marathon
19 Training - 6x5min Efforts	20	21 Training - Level Crossing Hills	22	23	24 Lindsays National XC Champs	25 Indoor Open Graded
26 Training - Tempo Run	27	28 Training - 3x10min Efforts	1	2	3	4 Nairn 10km- The Northern Scot Series

Road running

Cross-country

Hill races

Ultra running

Track and Field

Duathlon

Training

Trail Running

Parkrun