MRR is registered with Scottish Athletics as a Menopause Friendly Club and, as such, will:
- stay informed on the symptoms and challenges for athletes that can come with menopause.
- pledge to make sessions supportive to athletes going through menopause using the tips here Menopause Friendly – information and advice for clubs and coaches – Scottish Athletics
- pledge to share information about running and menopause on group social media to help inform athletes and normalise it as a topic of conversation.
Your club contacts are Elspeth Jenkins, Karen Norvell, Sally Bruce and Anne Hewes.
Moe information for athletes can be found here Menopause Friendly – information and advice for athletes – Scottish Athletics