Dounby Orkney 10km

Dounby Orkney 10k PB Delighted for our vet 40+Michelle Donaldson Slater getting an actual 10k race, first one since 1 March. Michelle finished First Lady by over 2 mins, and 7th overall, smashing her pb by 28secs.  Running a *40.14*. Michelle is delighted to be racing.  She got caught out by a couple of wee …

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The Monument Mile Challenge – 18/09/2020

Monumental Mile Classic in Stirling. 3 MRRs took part ……… Superb win of his race by Cameron Main in a swift 4.12.91 Cameron breaking George Sims club record from 1992 (but he was aged 42 then) Grace Whelan 5.14.93 and Niamh Whelan 5.49.42. Great to see live stream by Central Athletics Report by:  Carol Sim

Armagh 5km

‎ Superb run by Ewan Davidson at the super fast Armagh 5k tonight! I know he will be gutted not to dip under 15 but 15.02 is a fantastic 26sec road PB! Great run Ewan💪🏻⭐️ Carol Sim

London Club Place

The Club has 1 place for the London Marathon 2020. Any MRR Club Member who was unsuccessful at the London Marathon ballot can put their name into the draw for this place. If you are interested then please e-mail Bernard at by Sunday 17th Nov. A name will be drawn at training on Monday …

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Evanton XC & Brodie 10k

A good show of yellas at Evanton XC.  Ewan Davidson & James Wilson were 4th & 5th respectively,  the weather was mud glorious mud. Iona,  Michelle & Justine all ran well for the ladies and I happily brought home the 4th Team counter.  Great runs as well from Kimberley,  Amanda and Debbie Main (don’t think …

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Frankfurt Marathon

Well after the build up to the marathon that’s the first one done and dusted in Frankfurt. Really pleased to finish in 2.22.39, not a bad debut😀  Cramps in hamstrings from 16mile and massive blisters….but Kenny is happy. Paced it really well, just more work for the last 7k and all will be good 💪🏻happy …

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