National Trail Championships & RAM Final

🏃🏻‍♂️🏃‍♀️Busy day for the juniors today.

Beth U, Mackenzie and Hannah headed for Fife to take part in the National Trail Championships.

Beth took the bronze medal 🥉 in the u15g race and the three girls came away with a National team silver medal 🥈😍.

Grace Whelan took Ellyn, Niamh W and Liam M (and Dionne ) along to Aberdeen for the RAM Final.

Brilliant performances all round with a fantastic 13 sec pb for Liam M in the boys u15 1500m. And at Fyvie, Sylvie came second in the girls race. Brilliant to see our juniors continuing to do well across all the age groups.

For more information on the juniors section please contact juniorsmrr@gmail.com. 🏃🏻‍♂️🏃‍♀️

Report by:  Kirsty Weir

 

Aberlour Strathspey Highland Games 10 Mile Multi-terrain Race.

While several MRR tough-nuts were way out west ‘enjoying’ the Devil O’ The Highlands Footrace, a handful of us tackled the relatively sissy Aberlour Strathspey Highland Games 10 Mile Multi-terrain Race.

James Wilson, Martin Bain, Jon Ward, Andrew Clark and myself toed the line in yella.

Being a born and bred Speysider, I’m slightly biased, but this is a peach of a run and is recommend to all. It has everything; road, uphill running (steep in places), downhill running (even steeper with a tech section), grass, easy trail and a finish in the Games Arena with generous applause for all runners.

Today was very warm and sunny, but there was plenty of welcome shade on the Isla Way alongside the River Fiddich and on The Speyside Way.

All of the 700 feet of climb is completed in the first 2.2 miles. For James, that takes 15 minutes, for me, on MRR rearguard duty, it was approaching 20 minutes. Technical downhill follows for a bit before a fun, steep, grassy, go as fast as you dare slope.

After the leg testing first 3 miles, it was 7 miles back to Aberlour, via Craigellachie, on well maintained flat trail. But not before crocked MRR Paul Meldrum, on marshal duty (wearing yella naturally), had us smile for the camera passing Dufftown Railway Station. The trick from here is to maintain your cadence and stride length as fatigue sets in. Easier said than done.

We were welcomed back into the arena by the dulcet tones of MRR Paul Jamieson on Games Announcer/MC duties for the day.

Result was an MRR 1, 2, 3. James retained his title easily in just over 60 minutes. Martin Bain edged out Jon Ward for second and third places respectively in around 65 minutes. It’s worth acknowledging Jon’s 17:45 Parkrun PB just two hours before this race. I trotted in some 10 minutes adrift of the medalists at around 75 minutes. I don’t know how Andrew Clark got on, but I guess he was not too far behind Jon as he disappeared up the hill and out of sight with the fast guys at the start.

Thanks to Marie Third for organising. I’ll be back and hope to see more yella vests next year.

Report by:  Nigel Williams

The Aberlour Strathspey Highland Games 10 Mile Trail Race

The Aberlour Strathspey Highland Games 10 Mile Trail Race (to give it it’s full name) is still very much in it’s infancy, being run today for only the second time.

With my training being very much focussed on the 5K distance for the last few months, it was with some trepidation that I signed up for this ‘big’ one. However, being based in Dufftown for work last week gave me the opportunity to recce the course on my mountain bike.  Not sure if this was a good idea as the big hill scared the hell out of me! It was useful though, as I was able to decide that road shoes should be the footwear of choice.

Arriving nice and early at the Games Arena I was pleasantly surprised to see so many yellow vests, all chatting nervously at the registration area. I counted 12 in today – apologies if I missed anyone.

The half mile walk to the start line, up above the High School, had us all nicely warmed up and the starter hooter got us on our merry way at 12 noon.

The first couple of miles can best be described as ‘brutal’ – a steep, winding single track road heading up sharply towards the dark clouds above. James had set off like a mountain hare and was very quickly becoming a very small yellow dot, disappearing into the distance.. The road soon became a forestry track and then narrowed to a rocky footpath, taking us up through the trees and into the heather. Wiping the sweat from my eyes at top of the climb I was rewarded with a wonderful view across to Dufftown and beyond.

The descent took us through the pine trees and then, suddenly, opened out to a very green grassy area. It was like running across someone’s’ lawn, albeit at a 45 degree downward slope.… Great fun!

Arriving in Dufftown the sun made its’ appearance, we turned left and ran on the road briefly, passing the railway station and then veering off road again onto the Isla Way. Only 6 miles to go! A fast downhill stretch followed – all the way to Craigellachie – where we joined the Speyside Way towards Aberlour. Past the Telford bridge on our right and then tantalisingly close to the beer garden at The Highlander. From there it was just a two mile ‘sprint’ and into the Games Arena for half a lap of the track to the finish, to the adulation of the large, enthusiastic crowd!

As with most Highland Games races, arrival at the arena can be ‘hit or miss’ – get it wrong and you can end up having to weave through the massed pipe bands. All the MRRs finished unscathed with great performances from everyone.

A special mention to James for taking 1st place (and subsequently 1st place in the 880 yards and mile races too). Well done!

The course was well marked and marshalled and we were spoiled by having three water station en route. Thanks to Marie and the team of organisers and volunteers for making this such an enjoyable race. With 9 entrants last year, and 31 this year, the event is sure to go from strength to strength in future years.
And deservedly so.

Results

Report by:  Simon MacDonald

Gordon Castle 10km – 20/05/2018

There were 14 MRRs ran in this event, which is part of a triple challenge.

The day dawned warm, it looked like it would be a shorts and vests type of run today.  As always your entry fee gets you into the Highland Games, so it is well worth entering this race.

The race started at 10am and it took a slightly different route to previous years but it is still a lovely place to run, you are running off road, up hills, down hills, up hills and it’s really enjoyable, if a bit warm.  The marshalls were all really friendly and cheered everyone on.

Everyone had a really good run and the race finished with all the male prizes being taken by MRRs.

Ryan Mclennan – 1st – 39:18

John Anderson – 2nd – 40:05

Martin Bain – 3rd and 1MV – 40:21

Stephen Carmichael – 4th – 41:28

Robert Bruce – 1st MSV – 44:49

Thanks to Spey Runners for organising an excellent event

Report by: Robert Bruce

Foxtrail Nocturnal Ultra Marathon – 02/12/2017

Technical terrain. Undulating course. Icy rain. Pitch dark. Scotland in December. Mind numbing loops.  How hard could it be?

I decided to enter the Nocturnal Ultra as training for a race I’m planning next year and because it was conveniently located for me to be able to tie it in with a visit to family.  The race consists of running for 6 hours round a 5k off-road loop in, as the name suggests, in the pitch dark.  The loop consisted of a real mix of terrains – mud, tree roots, sand, loose stones and a tiny section of road.  There were 2 hills which, unsurprisingly, seemed to get longer and steeper with each loop.

In the middle of the loop was a “party barn” which runners ran through.  This had a resident DJ and was a very welcome distraction.  The best visit was when the DJ was playing Madness.  Found myself singing along way after I could hear the music, apologies to anyone who heard.

At the end of the loop was a heated marquee where supporters and relay runners could wait.  Was proud I managed not to spend any time in here.  Was great to see my support of Gareth and my girls though, and they coped very well with my extreme emotions including many tears.

Don’t think I have ever done a race so far removed from my comfort zone.  Hadn’t set myself a mileage target, but with the difficult terrain and darkness was proud to have achieved 10 laps.

Report by:  Elspeth Jenkins

Monumental Challenge – 29/10/2917

A good turnout of MRRs for this enjoyable race.  There were a total of 33 runners and of those runners 11 were MRR, so we took up a third of the field.

There were good results for MRR in this race with 5 Top 10 finishes.

Grace Whelan was 1st Lady

Lawrence Ramsay was 1st Male

Martin Bain was 1st Male Vet

Karen Norvell was 1st Female Vet

This is a very enjoyable but tough race with a decent amount of climbing up to the Monument.  I would highly recommend it to anyone who enjoys a nice challenging run.

Results         Pictures     

Report by:  Robert Bruce

Bhuachaille Hill Race & The Dramathon – 21/10/2017

Bhuachaille Hill Race

Moray Road Runners had another successful weekend with athletes taking part in a couple of races of the more muddy and hilly kind.

A great start for Kirstie Rogan in her first race in Moray Road Runner colours.

She was 1st place lady at the Bhuachaille Hill Race.

Her husband Robbie was 4th male.

Congratulations to both of them and welcome to #teamyella

 

The Dramathon

The Dramathon is a marathon distance race along the Speyside Way from Glenfarclas distillery to Glenfiddich distillery. The route takes in several distilleries along the route each offering a whisky experience to ignite your senses. By getting stamped at each participating distillery you can pick up the corresponding miniatures at the end of the race.

You have the choice of a full marathon (Glenfarclas to Glenfiddich), a half-marathon (Tamdhu to Glenfiddich), a 10K (Aberlour to Glenfiddich) or a relay race (team of 4 divides up the marathon).

The route uses mainly forest tracks with some occasional short sections on minor roads and some hilly terrain.

MRR had several runners in each race, but the run of the day has to go to Louise Cartmell, who won the Half Marathon, a full 2 minutes in front of the 2nd placed athlete.

Well done Louise on an awesome run, and well done to all MRRs who took part and also who volunteered to Marshall at the inaugural event, which is looking like it will become a regular feature.

You can view the results here

There are also some pictures on our website, you can view them by clicking here 

Report by:  Robert Bruce

Salomon Glen Coe Skyline – 17/09/2017

“Soaring ridges, exposed traverses and precipitous drops. Fast and light over rough and technical terrain. A fusion of alpinism and mountain running. Welcome to Skyrunning.”

The Salomon Glen Coe Skyline™ follows in the finest tradition of the most prestigious Skyrunning races, fusing mountain running and alpinism in a pure test of speed, endurance and skill on an uncompromising, world-class course.

The route features long and sustained sections of scrambling terrain, which is roughly equivalent to moderate standard rock climbing. In addition, the race traverses high and remote mountainous terrain, which is at times impossible to retreat from and may be subject to severe and rapidly changing weather.

The event is only suitable for highly experienced competitors and all entrants are vetted for experience.

The distance is 55km with 4,700m of ascent

After reading the above introduction for this race, we actually had 2 Moray Road Runners who applied and were successfully accepted for this difficult race, our very own Steven Morrison and Alan Swadel.

Hopefully one of the competitors will give us a report but the results I have seen is that

Alan Swadel had to withdraw at CP 5 after 5 hours

Steven Morrison finished this race in 11:28:09

Well done to both of them.  IF you want any information on this race you can find it by clicking this link

Interim Report by:  Robert Bruce

Glenmore 24 Trail Race

For those unfamiliar with this race, it is a 24 hour (or 12 if you prefer) “how far can you go” race, held in the Glenmore Forest by the side of Loch Morlich. There is a four mile loop which you keep going round and round, until the last hour of the race when the short loop is opened up, which is approximately 350 metres around the perimeter of the Hayfield. This is base camp, where everyone is camped out for the weekend, so it can get a little rowdy at race end!

This was my fourth time running at this event. The first year I did the 12 hour race and had so much fun I keep going back, although I do the 24 hours now for extra fun …

The weekend kicks off on the Friday when most people turn up, pitch their tents/gazebos and then partake in the Friday Night Fancy Dress party. This year’s theme was The Eighties, there were a few sights to be seen. On the Saturday morning a few more people turned up (including Neil Purdie, taking part for the first time).

 

Relaxing before the start:

12 noon, the hooter goes, and off we all set. This year, the sun decided to shine. There is always weather at Glenmore, so we thought we were going to be lucky this year as there was no rain forecast at all. A breeze was keeping the midgies to a minimum too.

This was my first ultra in a year and a half after my appendix got a bit upset in 2016, so my first couple of laps were quite emotional, being back out doing my thing. Training had been more than a little sporadic, however having been doing long days out walking in the hills, I was able to keep going doing a combination of running and power walking.

Photo courtesy of George Cardno

Just before midnight, with 40 miles in the bag, I decided I’d had enough for a wee while and bribed my support crew to let me have a few hours rest. Not much sleep was had however, as the breeze turned into Hurricane Hayfield! About nine gazebos were trashed and a couple of tents became airborne (one with someone in it!). The SB kept going out to doublepeg the porch area of our tent which was seemingly determined to take off too, and also to right our table which had mine and Neil’s goodies (food, water and fizzy pop) on.

When it started getting light, I had a coffee and some breakfast and headed back out, with Tomás accompanying me for the first lap. All too soon 11am arrived and we were all directed onto the short loops. Eighties music was booming out over the Hayfield, and a few of us put on our Eighties outfits again (hence photos of strange running attire).

When the hooter sounded at 12 noon, I had covered just over 54 miles. Incredibly pleased and happy to be back doing ultras and getting a fairly decent mileage in considering the lack of proper training.

Roll on the next challenge!

Report by:  Jenni Coelho

Fife Athletic Club Festival of Trail Running & Scottish Mid Trail Championships – 02/09/2017

Another good result from Grace Whelan.

Grace won U17s by a minute. She said it was more like a hill race than a trail!

Her sister Alex in the pic was in the u11 fun run

Information

Report by:  Carol Sim

 

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