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Upcoming Events
- Training - 2 x 15mins - 18/11/2025 - 6:00 pm - 7:00 pm
- Training - 2x(2min, 3min,4min,3min,2min/1min rec, 3min between sets) - 19/11/2025 - 6:00 pm - 7:00 pm
- Training - Kenyan Hills - 25/11/2025 - 6:00 pm - 7:00 pm
- Training - 10 x 3mins - 26/11/2025 - 6:00 pm - 7:00 pm
- Training - 5k Handicap - 02/12/2025 - 6:00 pm - 7:00 pm
- Training - Level Crossing Hills - 03/12/2025 - 6:00 pm - 7:30 pm
- Training - 4min,5min,6min,5min,4min / 2min recovery - 09/12/2025 - 12:00 am
- Training - 2 x 15mins - 10/12/2025 - 6:00 pm - 7:00 pm
- Training - 10 x 3mins - 16/12/2025 - 6:00 pm - 7:00 pm
- Training - Kenyan Hills - 17/12/2025 - 6:00 pm - 7:00 pm
- Training - Main Woods - 26/12/2025 - 9:00 am - 10:00 am