Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
26
6:00 PM - Training - 10 x 3mins
28
6:00 PM - Training - Hill Efforts
1
2
9:00 AM - Training - Long Run
4
5
6
7
8
9
9:00 AM - Training - Long Run
11
6:00 PM - Training - Level Crossing Hills
6:00 PM - Training - 3x10min Efforts
14
15
12:00 PM - Craig Dunain Hill Race
9:00 AM - Training - Long Run
18
19
20
6:00 PM - Training - Hill Efforts
22
23
24
25
26
27
28
29
30
31
Road running
Cross-country
Hill races
Ultra running
Track and Field
Duathlon
Training
Trail Running
Parkrun
