Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
1
6:00 PM - Training - Negative Split Run
6:00 PM - Training - Ladies Walk plus Hills
5
9:00 AM - The Croy 10k
8
6:00 PM - Roseisle Forest Run
6:00 PM - Training - 12min, 10min, 8min
12
10:00 AM - Fraserburgh 10k
6:00 PM - Training - Easy Run
6:00 PM - Training - Birkenhill Hills
6:00 PM - Training - 5 x 6 mins
6:00 PM - Training - Progression Run
19
20
8:00 AM - Summer Solstice Run
6:00 PM - Training - Easy Run
6:00 PM - Training - Negative Split Run
6:00 PM - Training - Ladies Walk plus Hills
26
12:00 AM - Moray Way 100 & Relay
6:00 PM - Training - Easy Run
6:00 PM - Training - Birkenhill 2 x 15mins
6:00 PM - Training - Paarlaufs
6:00 PM - Training - 4 Mile Handicap Run
3
5
Road running
Cross-country
Hill races
Ultra running
Track and Field
Duathlon
Training
Trail Running
Parkrun
