Upcoming Events
- Training - 6x3min(90sec rec), 6x1min(60sec rec) - 23/06/2026 - 6:00 pm - 7:00 pm
- Training - Birkenhill 2 x 15mins - 30/06/2026 - 6:00 pm - 7:00 pm
- Training - Efforts (12 x 2 mins) - 07/07/2026 - 6:00 pm - 7:00 pm
- Training - Birkenhill, 10min Tempo/10 x min on, min off/10min Tempo - 14/07/2026 - 6:00 pm - 7:00 pm
- Training - 5 x (3min, 2min, 1min) - 21/07/2026 - 6:00 pm - 7:00 pm
- Training - Birkenhill Pyramid - 28/07/2026 - 6:00 pm - 7:00 pm
- Training - Birkenhill 2 x 15mins - 04/08/2026 - 6:00 pm - 7:00 pm
- Training - Efforts (12 x 2 mins) - 11/08/2026 - 6:00 pm - 7:00 pm
- Training - Birkenhill, 10min Tempo/10 x min on, min off/10min Tempo - 18/08/2026 - 6:00 pm - 7:00 pm
- Training - 5 x (3min, 2min, 1min) - 25/08/2026 - 6:00 pm - 7:00 pm
- Training - Birkenhill Pyramid - 01/09/2026 - 6:00 pm - 7:00 pm