| Date/Time | Event |
|---|---|
|
13/07/2020 6:00 pm - 7:00 pm |
Training - Easy Run |
|
14/07/2020 All Day |
Training - Pyramid |
|
15/07/2020 All Day |
Training - Progression Run |
|
16/07/2020 All Day |
Training - 5 x 6 mins |
|
20/07/2020 6:00 pm - 7:00 pm |
Training - Easy Run |
|
21/07/2020 6:00 pm - 7:00 pm |
Training - Hills |
|
22/07/2020 6:00 pm - 7:00 pm |
Training - 5k Handicap |
|
23/07/2020 6:00 pm - 7:00 pm |
Training - 3 x 10mins |
|
27/07/2020 6:00 pm - 7:00 pm |
Training - Easy Run |
|
28/07/2020 6:00 pm - 7:00 pm |
Training - 1x5min, 3x3min, 5x1min |
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