Upcoming Events
- Training - 45min out/45min back - 09/10/2022 - 9:00 am - 10:30 am
- Training - Easy Run - 10/10/2022 - 6:00 pm - 7:00 pm
- Training - 600/400/200m x 5 (30 secs recover, 3mins recover between sets) - 11/10/2022 - 6:00 pm - 7:00 pm
- Training - Tempo Run - 12/10/2022 - 6:00 pm - 7:00 pm
- Training - 3x10min Efforts - 13/10/2022 - 6:00 pm - 7:00 pm
- North Area Training session - 15/10/2022 - 10:30 am - 12:00 pm
- Training - Long Run - 16/10/2022 - 9:00 am - 10:30 am
- Training - Easy Run - 17/10/2022 - 6:00 pm - 7:00 pm
- Training - (4min Tempo, 4min Easy) - 18/10/2022 - 6:00 pm - 7:00 pm
- Training - Level Crossing Hills - 19/10/2022 - 6:00 pm - 7:00 pm
- Training - Steady Run - 20/10/2022 - 7:00 pm - 8:00 pm
- Training - Long Run - 23/10/2022 - 9:00 am - 10:30 am
- Training - Easy Run - 24/10/2022 - 6:00 pm - 7:00 pm
- Training - Lang Walk Hills - 25/10/2022 - 6:00 pm - 7:00 pm
- Training - 3 Mile Handicap - 26/10/2022 - 6:00 pm - 7:00 pm
- Training - 10min Tempo / 10 x min on, min off / 10min Tempo - 27/10/2022 - 6:00 pm - 7:00 pm
- Training - Long Run - 30/10/2022 - 9:00 am - 10:30 am
- Training - Easy Run - 31/10/2022 - 6:00 pm - 7:00 pm
- Training - 3x10min Efforts - 01/11/2022 - 6:00 pm - 7:00 pm
- Training - Hill Efforts - 02/11/2022 - 7:00 pm - 8:00 pm