Training

Upcoming Events

• Training - Miltonduff Loop(s) - 16/09/2026 - 6:00 pm - 7:00 pm
• Training - 3 x 10mins (3mins rec) - 17/09/2026 - 6:00 pm - 7:00 pm
• Training - Easy Run - 21/09/2026 - 6:00 pm - 7:00 pm
• Training - 10min Tempo / 10 x 1 min on,1 min off / 10min Tempo - 22/09/2026 - 6:00 pm - 7:00 pm
• Training - Social Run - 23/09/2026 - 6:00 pm - 7:00 pm
• Training - 5 x 6 mins - 24/09/2026 - 6:00 pm - 7:00 pm
• Training - Easy Run - 28/09/2026 - 6:00 pm - 7:00 pm
• Training - 5 x (3, 2, 1) - 29/09/2026 - 6:00 pm - 7:00 pm
• Training - Short Hill Efforts - 30/09/2026 - 6:00 pm - 7:00 pm
• Training - Negative Split Run - 01/10/2026 - 6:00 pm - 7:00 pm
• Training - Easy Run - 05/10/2026 - 6:00 pm - 7:00 pm
• Training - Pyramid Session - 06/10/2026 - 6:00 pm - 7:00 pm
• Training - 1 x 5k/1 x 3k - 07/10/2026 - 6:00 pm - 7:00 pm
• Training - Long Hill Efforts - 08/10/2026 - 6:00 pm - 7:00 pm
• Training - 10 x 3 mins - 13/10/2026 - 6:00 pm - 7:00 pm
• Training - Social Run - 14/10/2026 - 6:00 pm - 7:00 pm
• Training - Duncan Drive Hill Efforts - 15/10/2026 - 6:00 pm - 7:00 pm
• Training - Session Pyramid - 20/10/2026 - 6:00 pm - 7:00 pm
• Training - Progression Run - 21/10/2026 - 6:00 pm - 7:00 pm
• Training - 3x10min Efforts - 22/10/2026 - 6:00 pm - 7:00 pm