Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
1
3
4
5
6
7
8
9
12
13
14
15
16
17
6:00 PM - Mither Tap Race
19
20
9:00 AM - Training - 10ish mile run Monaughty
22
24
25
26
27
29
6:00 PM - Training - 5 x 6 mins
6:00 PM - Training - 1 x 5k/1 x 3k
2
3
4
Road running
Cross-country
Hill races
Ultra running
Track and Field
Duathlon
Training
Trail Running
Parkrun
