Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
6:00 PM - Training - Easy Run
6:00 PM - Training - Quarrelwood Forest Run
6:00 PM - Training - 3x10min Efforts
30
12:00 AM - Kinloss Running Festival
1
6:00 PM - Training - Easy Run
6:00 PM - Training - (3,2,1,) x 5
6:00 PM - Training - Ladies Walk plus Hills
6:00 PM - Training - Progression Run
6
9:00 AM - Huntly Room to Run Races
10:00 AM - Speyside Windfarm Challenge
6:00 PM - Training - Easy Run
6:00 PM - Training - 5 x 6 mins
6:00 PM - Training - 1 x 5k/1 x 3k
13
9:00 AM - Training - 45mins out and back
6:00 PM - Training - Easy Run
6:00 PM - Training - Negative Split Run
6:00 PM - Training - 3x10min Efforts
20
9:00 AM - Training - Quarrelwood Fartlek
9:00 AM - Training - The Brown Muir Hill run
6:00 PM - Training - Easy Run
6:00 PM - 6 x (4min Tempo, 2min Easy)
6:00 PM - Training - Easy Run
27
28
8:00 AM - Baxters Loch Ness Marathon
10:30 AM - Crimond Run Fest
6:00 PM - Training - Easy Run
6:00 PM - Training - Kenyan Hills
6:00 PM - Training - 1km Efforts
6:00 PM - Training - Social Run
4
6
Road running
Cross-country
Hill races
Ultra running
Track and Field
Duathlon
Training
Trail Running
Parkrun