Silverknowles 5K Scottish Champs 5/5/23

3 MRRs travelled to a very cold, windy and misty Cramond tonight!

James Wilson ran 15.11 to match last years time😊 consistent running James🙌🏻

Gemma Cormack ran a super race taking a 7sec pb – 11month post baby too in 17.36🤩

Michelle Donaldson Slater, after all her injury troubles last year, ran super 😉 the V45 not far off her pb in 20.06👏🏻

Well done you 3 🌟🌟🌟


Report by: Carol Sim

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