Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
6:30 PM - Training - Ladies Walk plus Hills
27
6:30 PM - Training - 2 x 5k Tempo Run
29
30
31
6:30 PM - Training - 1km Efforts
3
6:30 PM - Training - Level Crossing Hills
5
6
6:00 PM - Training - Easy Run
6:00 PM - Training - 4 x 2.5k
6:00 PM - Training - Steady Run
6:00 PM - Training - 20 mins out and back
13
14
6:00 PM - Training - Easy Run
6:00 PM - Training - Hill Efforts
6:00 PM - Training - Steady Run
6:00 PM - Training - 2 x 5k
20
21
22
6:00 PM - Training - Easy Run
6:00 PM - Training - 1k Efforts
6:00 PM - Training - Level Crossing Hills
27
28
6:00 PM - Training - Easy Run
6:00 PM - Training - 10 x 3 mins
6:00 PM - Training - Steady Run
6:00 PM - Training - 3 x 10mins
4
12:00 PM - Run4It Race 1 Keith and District
12:00 AM - Loch Ness Marathon and festival of running
Road running
Cross-country
Hill races
Ultra running
Track and Field
Duathlon
Training
Trail Running
Parkrun