Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
6:00 PM - Training - Easy Run
6:00 PM - Training - 2 x 15mins
6:00 PM - Training - Brumley Brae Hills
31
1
6:00 PM - Training - Easy Run
6:00 PM - Training - 10 x 3mins
6:00 PM - Training - Social Run/AGM
6:00 PM - Training - Progression Run
7
6:00 PM - Training - Easy Run
6:00 PM - Training - Level Crossing Hills
6:00 PM - Training - 5k Handicap - CANX
6:00 PM - Training - 3x10min Efforts
14
16
6:00 PM - Training - Easy Run
6:00 PM - Training - 2 x 15mins
6:00 PM - Training - Hilly Run
21
22
23
6:00 PM - Training - Easy Run
6:00 PM - Training - Kenyan Hills
6:00 PM - Training - 10 x 3mins
6:00 PM - Training - Progression Run
28
30
Road running
Cross-country
Hill races
Ultra running
Track and Field
Duathlon
Training
Trail Running
Parkrun
