Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
1
6:00 PM - Training - 5k Handicap
6:00 PM - Training - Level Crossing Hills
6:00 PM - Training - 3x10min Efforts @ MSC
5
7
8
6:00 PM - Training - 2 x 15mins
6:00 PM - Training - Lang Walk Pyramid
12
13
14
15
6:00 PM - Training - 10 x 3mins
6:00 PM - Training - Kenyan Hills
18
19
9:00 AM - Training - Oakwoods (30mins)(750m Loop)
9:00 AM - Training - Speyside Way, Aberlour
22
9:30 AM - Training - Xmas Day parkrun
10:30 AM - North District Training Session
9:00 AM - Training - Brown Muir Hill
9:00 AM - Training - Bin of Cullen
10:00 AM - Buckie Sair Heidi Fun Run New Year's Day
2
4
Road running
Cross-country
Hill races
Ultra running
Track and Field
Duathlon
Training
Trail Running
Parkrun
