North District Training Session

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Date/Time
Date(s) - 25/01/2020
10:30 am - 12:00 pm

Location
Grant Park

Categories


The session is –
Pre: 4 x 60s on 60s off
Session: 10 x 3mins /1min R
Post: 8 mins of 200m/200jog
Please be warmed up ready for a 10.30am start.

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