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W/U, 10 x 30sec Hill (walk recovery), C/D
27 Apr
27/04/2021    
6:00 pm - 7:00 pm
Moray Sports Centre
More Info
Progression - 10min Easy, 15min Steady, 25min Tempo, 10min Easy
28 Apr
28/04/2021    
6:00 pm - 7:00 pm
Moray Sports Centre
More Info
W/U, 6x4min (2min jog recover), 6x1min (1min jog recover), C/D
29 Apr
29/04/2021    
6:00 pm - 7:00 pm
Moray Leisure Centre
More Info
Sunday Run ( Details published on facebook midweek)
02 May
02/05/2021    
9:00 am - 11:00 am
Moray Leisure Centre
More Info
W/U, 5 x (3min, 2min) 1min jog recover, 3min jog recover between sets, C/D
04 May
04/05/2021    
6:00 pm - 7:00 pm
Moray Sports Centre
More Info
20min Easy, 10 x 1min/1min off, 20min Easy
06 May
06/05/2021    
6:00 pm - 7:00 pm
Moray Leisure Centre
More Info
10k Challenge - Fri/Sat/Sun
07 May
07/05/2021 - 09/05/2021    
All Day
More Info
Sunday Run ( Details published on facebook midweek)
09 May
09/05/2021    
9:00 am - 11:00 am
Moray Leisure Centre
More Info
Sunday Run ( Details published on facebook midweek)
16 May
16/05/2021    
9:00 am - 11:00 am
Moray Leisure Centre
More Info
Sunday Run ( Details published on facebook midweek)
23 May
23/05/2021    
9:00 am - 11:00 am
Moray Leisure Centre
More Info
Sunday Run ( Details published on facebook midweek)
30 May
30/05/2021    
9:00 am - 11:00 am
Moray Leisure Centre
More Info
Events on 27/04/2021
27 Apr
W/U, 10 x 30sec Hill (walk recovery), C/D
27 Apr 21
Elgin
Events on 28/04/2021
28 Apr
Progression - 10min Easy, 15min Steady, 25min Tempo, 10min Easy
28 Apr 21
Elgin
Events on 29/04/2021
29 Apr
W/U, 6x4min (2min jog recover), 6x1min (1min jog recover), C/D
29 Apr 21
Elgin
Events on 02/05/2021
02 May
Sunday Run ( Details published on facebook midweek)
2 May 21
Elgin
Events on 04/05/2021
04 May
W/U, 5 x (3min, 2min) 1min jog recover, 3min jog recover between sets, C/D
4 May 21
Elgin
Events on 06/05/2021
06 May
20min Easy, 10 x 1min/1min off, 20min Easy
6 May 21
Elgin
Events on 07/05/2021
07 May
10k Challenge - Fri/Sat/Sun
7 May 21
Events on 08/05/2021
07 May
10k Challenge - Fri/Sat/Sun
7 May 21
Events on 09/05/2021
07 May
10k Challenge - Fri/Sat/Sun
7 May 21
09 May
Sunday Run ( Details published on facebook midweek)
9 May 21
Elgin
Events on 16/05/2021
16 May
Sunday Run ( Details published on facebook midweek)
16 May 21
Elgin
Events on 23/05/2021
23 May
Sunday Run ( Details published on facebook midweek)
23 May 21
Elgin
Events on 30/05/2021
30 May
Sunday Run ( Details published on facebook midweek)
30 May 21
Elgin
Road running
Cross-country
Hill races
Ultra running
Track and Field
Duathlon
Training
Trail Running
Parkrun
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