Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
6:00 PM - Training - Easy Run
6:00 PM - Training - Birkenhill Hills
6:00 PM - Training - 5 x 6 mins
6:00 PM - Training - Negative Split Run
30
31
9:00 AM - The Croy 10k
6:00 PM - Training - Easy Run
6:00 PM - Training - Efforts (12 x 2 mins)
6:00 PM - Roseisle Forest Run
6:00 PM - Training - 1 x 5k/1 x 3k
6
10:00 AM - Glen Lyon Trail Race
6:00 PM - Training - Easy Run
6:00 PM - Training - Birkenhill Figure of 8s
6:00 PM - Training - Negative Split Run
6:00 PM - Training - 5 x 6 mins
13
10:00 AM - Dunecht Dash 5km Race and 2km Fun Run
1:00 PM - Touler 10k - Multi Terrain Running Event
6:00 PM - Training - Easy Run
6:00 PM - Training - 10 x 3mins
6:00 PM - Training - 1 x 5k/1 x 3k
6:00 PM - Training - Quarrelwood Run
20
21
22
6:00 PM - Training - Easy Run
6:00 PM - Training - Birkenhill Hills
6:00 PM - Training - 5 x 6 mins
6:00 PM - Training - Quarrelwood Run
27
11:00 AM - Moray Way 100 & Relay
12:30 PM - Collieston Multi-Terrain Challenge 10k
30
1
2
3
4
5
9:00 AM - Stonehaven Half Marathon
Road running
Cross-country
Hill races
Ultra running
Track and Field
Duathlon
Training
Trail Running
Parkrun