Despite the coronavirus lockdown, you can still get out and run, as long as you do so alone or with members of your household and with respect for the social distancing regulations.
All of the sessions which MRR would have scheduled are available on the website if anyone wishes to do those.
The club is also organising a virtual 10k handicap competition, with details available from men’s captain Colin Green if you don’t have access to Facebook.
There are also plenty of virtual races and challenges online to help you keep that sharpness.
Happy (solo) running and stay safe and well.